Summer morning meditation, week 2

Pond with Buddha
Meditation at the pond, 7:30 am.

For my mindfulness meditation class, this week we are to record one pleasurable moment each day.  Here are two:

Friday morning: helping a medical student find information about adolescent health. Enjoying her youth, beauty, enthusiasm, the unfolding of her potential. She will help many people.

Saturday morning: visiting the backyard pond, enjoying the coolness.

I’m thinking that a great book to read, lying in the hammock next to the pond, would be The Narrow Road to the Deep North, by Matsuo Basho.

Please share your recent moments of pleasure in the comments.